Yoga

The Common Sense of it all!

The Common Sense of it all!

I love just how transformational a yoga practice is!  You feel this sense of empowerment that just flows out of every pore of your body. Well, out of every facet of your life to be quite honest! The practice itself strengthens your body, soothes your nervous system, and focuses your mental chatter. But, seriously, the […]

By June 25, 2014 0 Comments Read More →
I Knew I was a Yogi When:

I Knew I was a Yogi When:

  Let’s face it everyone at some time when you have practiced yoga there comes a time when you find out whether or not you are a  yogi!   It’s inevitable!    I, myself, knew exactly when I was hooked on yoga as I am sure you knew too.  But my reasons may be different […]

By May 28, 2014 2 Comments Read More →